What would happen if you practiced YOGA, MEDITATION and EATING BETTER for 40 days?

What would happen if you had a group to practice with you, one that wanted, more than anything, for you to succeed? 


I am honored to be guiding a group through Baron Baptiste”s program, 40 DAYS TO PERSONAL REVOLUTION at SESSION YOGA.

Starting January 3rd, we will practice and explore yoga, meditation, and food that makes you feel good. ALL LEVELS ARE WELCOME. It”s not about Women pisces horoscopes should try to be more squeamish and hear the voice of their intuition; taking into account their inclination to deep and intense sensations, the wrong choice can be dangerous indeed. your yoga ability, it”s about your commitment to exploring how great you can feel………!

Program fee includes the book, 40 days of yoga and weekly group meetings. To make it extra easy, you can choose between two weekly sessions, Thursday evenings at 7:30 or Sunday afternoons at 2:00.  More info and registration here…

Chelsea and Kristin will also be leading a Yoga Bootcamp, Saturday January 5th, from 12 – 4. Just one more way to start the year, feeling great!

Yoga, Meditation, and Nutrition are my rocks. They continue to transform, comfort and guide me through life. The more space I create for them, the better my life becomes. I can”t wait to see what unfolds for you.